The Aidan fruit tree is common to West Africa and it produces an unusual spice with sweet fragrant and aromatic properties. Known by so many names in Africa such as Aidan in English, Aridan in Yoruba dialect, Prekese aka Soup Perfume in twi in Ghana, Oshoso, Osakirisa, Uhio, Uhiokrihio in (Igbo), uyaya in Efik and Apakapakaba in Kalabari’s. But for this article, I shall focus on teaching you how to use Aidan fruit for flat tummy.
Outside its aromatic properties, Aridan is used as a medicine and also as a dietary supplement because it is rich in Vitamins.
Some parts of Nigeria like the Ijaws and Itshekiris use it in preparing traditional soups like pepper soup and palm nut soup of its sweetish taste and the aroma is wonderful.
This fruit is an great source of calcium, potassium, phosphorous, magnesium, tannins, flavonoids, terpenoids and phytochemicals.
Health benefits of Aidan Fruit (Prekese)
1. Aidan fruit to cure infection
2. Aidan fruit for malaria
3. Aidan fruit for blood sugar
4. Aidan fruit for asthma
5. Aidan fruit for fibroid
6. Aidan fruit for immune systems
7. Aidan fruit for weight loss
Aidan fruit for infections
There has been many claim about aridan being and effective treatment for toilet infections in mostly ladies and we believe several tradomedicals are using it in the treatment of sexually transmitted infection.
Aidan fruit for malaria parasites
Aidan fruit is also used in the management of schistosomiasis and other blood parasites like malaria parasites.
ARIDAN fruit for blood sugar
Aidan fruit helps to lower the human blood sugar level and can also be used in the treatment of diabetes.
Aidan fruit for fibroid
Although without any medical proofs but evidence from oral traditions, Aidan fruit is believed to shrink uterine fibroids.
Aidan fruit and immune system
The fruit boosts immune system because it contains some essential elements like vitamins like Zinc, Iron, Potassium, Calcium, Magnesium.
Aridan fruit as anti aging agent
Prekese fruit contains anti-aging Properties that prevents wrinkling of the Skin. If you wish to continue to looking young, especially women, then you’ll have to consider using it to spice up your foods each time you are cooking. The pod protect the body from the injurious free oxygen radicals and oxidative damages responsible for aging.
Aidan fruit for weight loss. Can I use Aidan fruit to get flat tummy
This Aidan fruit contains some chemicals helps to promote early satiety, burn fat in the body and promote weight loss or weight reduction. Also, the fruit helps remove excess fat from the tummy and makes your tummy flat.
Aidan and fertility
When mixed with garlic, it has been shown to improve libido for both men and women. As it also enhances male erections and sexual performance. In women, Aidan help boosts ovulation and regulates the menstrual cycle.
Side Effects of Aidan fruits
Aidan fruit and pregnancy
Aidan fruit is not safe in pregnancy and so should not be eaten by pregnant women to avoid preterm uterine contractions and miscarriage. The spice of this fruit has been used in the time past for abortion because of its abortificient property.
Other side effects of Aridan fruits
3. worsens stomach ulcers and ulcer pains.
if you’re an ulcer patient, please do not eat Aidan spice.
Also, too much consumption of Aidan fruit can cause kidney or liver damage.